The Richards Trauma Process.
The Richards Trauma Process (TRTP) is a revolutionary approach to healing trauma. Judith Richards – the creator of TRTP developed the process from her own need to resolve deep-seated complex trauma. The foundation of TRTP is about resolving trauma as opposed to the common approach of managing the symptoms.
TRTP™ is a structured three-step process designed to help you transform without re-traumatizing you. There's no need to revisit the painful details of your past.
Strategy Session
The first step is to book a 30 min free strategy session to find out more about the process and to ensure that TRTP is the best way forward for you.
Session 1
Session 1 helps you shift your self-identity by transforming the limiting or harmful beliefs you have about yourself. This is done in a supportive, safe environment that leaves you feeling empowered. For many, just this step alone can be life-changing.
Session 2
Here we focus on releasing the emotional charge tied to past experiences. It helps resolve past events, allowing your body and unconscious mind to embrace the belief that "It’s over… I’m safe now." The sympathetic nervous system is restored to a state of calm, and many people experience a sense of peace and empowerment for the first time in years.
Session 3
Step 3 takes a bold look at your future, focusing on your aspirations now that you’re no longer weighed down by limiting beliefs or past pain. This step leaves you feeling excited and ready to step into your best life!